Oranges are the best home remedy we could find for someone afflicted with SLEEPLESSNESS.

Please read the descriptions below and see if this is the right home remedy for you.

Remember, these home remedies are not meant to be a replacement for your family doctor, please consult your doctor before trying any home remedy.

_Lettuce._

Lettuce is noted for its sedative properties, although these are not
great in the large, highly-manured, commercial specimens. It is very
easily digested, and may, therefore, be eaten by those with whom salads
disagree in the ordinary way.

_Onion._

The uses of the onion are many and varied. Fresh onion juice promotes
perspiration, relieves constipation and bronchitis, induces sleep, is
good for cases of scurvy and sufferers from lead colic. It is also
excellent for bee and wasp stings.

Onions are noted for their nerve-soothing properties. They are also
beautifiers of the complexion. But moderation must be observed in their
use or they are apt to disagree. Not everyone can digest onions,
although I believe them to be more easily digested raw than cooked.

A raw onion may be rubbed on unbroken chilblains with good results. If
broken, the onion should be roasted. The heart of a roasted onion placed
in the ear is an old-fashioned remedy for earache.

Raw onions are a powerful antiseptic. They also attract disease germs to
themselves, and for this reason may be placed in a sickroom with
advantage. Needless to say, they should afterwards be burnt or buried.
Culpeper, the ancient herbalist, says that they “draw corruption unto
them.” It is possibly for this reason that the Vedanta forbids them to
devout Hindoos.

Garlic possesses the same properties as the onion, but in a very much
stronger degree. Leeks are very much milder than the onion.

_Onion Juice._

The following prescription is excellent for sufferers from bronchitis or
coughs: Slice a Spanish onion; lay the slices in a basin and sprinkle
well with pure cane sugar. Cover the basin tightly and leave for twelve
hours. After this time the basin should contain a quantity of juice.
Give a teaspoonful every now and then until relief is afforded. If too
much be taken it may induce headache and vomiting.

_Onion Poultice._

An excellent poultice for the chest may be made by placing one or two
English onions in a muslin bag and pounding them to a pulp. This should
be renewed every three or four hours, and the chest washed. I have been
told that, at the age of six weeks old, I was saved from dying of
bronchitis by such an onion poultice applied to the soles of my feet.